Every year over six million injuries occur in the workplace, and many aren’t caused by accidents. Injuries from standard work procedures are more common than you think and can have…

As we focus on Men’s Health we wanted to start off with the most common health issues men face. Many health concerns are often preventable unfortunately, men put their health…

Social interactions are a normal part of everyone’s lifestyle. Whether you are at home, in the office, or running errands, we are inclined to connect with other humans. While you…

Before reading this, take a moment to reflect what you’ve said to yourself today. Was it positive or negative? Was it kind or hurtful? How did that exercise make you…

This week we’re talking about the connection between what you eat and your mental wellness. You are what you eat! We’ve all heard the familiar saying that the food choices…

To begin Mental Health Awareness month, this week we will be focusing on Sleep Improvement. To start, we’ll ask you this - do you know how many hours the average…

Rebecca’s childhood was spent primarily with her aunt in Pennsylvania, who many in the town came to for care when they were sick. Seeing this work performed by her aunt…

Florence Nightingale grew up with a life of luxury, yet she knew that her true passion was nursing. During her teenage years, Florence believed that she had received a "calling"…

Elizabeth Blackwell was born in Bristol, England in 1821, one of nine children. At age 11 in 1832, Elizabeth and her family moved and settled in New York. At the…

“You must never so much think as whether you like it or not, whether it is bearable or not; you must never think of anything except the need, and how…